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X-WR-CALNAME:Sixth & I
X-ORIGINAL-URL:https://www.sixthandi.org
X-WR-CALDESC:Events for Sixth & I
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART;TZID=America/New_York:20231210T103000
DTEND;TZID=America/New_York:20231210T150000
DTSTAMP:20260718T130054
CREATED:20231108T220328Z
LAST-MODIFIED:20231204T204356Z
UID:40391-1702204200-1702220400@www.sixthandi.org
SUMMARY:Good Intentions: A Mindfulness Retreat
DESCRIPTION:Mindfulness practice is sometimes described using two words: intention and attention. We plant seeds of intention to remind us to pause\, speak with compassion\, and reflect on what matters\, and then we try to bring attention to those intentions. \nAs 2023 comes to a close\, take time to slow down and attend to your mind\, heart\, and body in a supportive\, communal environment. This retreat led by Mindfulness Coach Alison Cohen weaves guided meditation drawing from Judaism and other practices\, discussion using Mindfulness-Based Communication for Connection tools\, and words of reflection to help deepen your practice. \nThis retreat builds on our Listen Up: A Mindful Communication Series\, but all levels—and attention spans—are welcome. \nNo one will be turned away from this event due to lack of funds. For more information\, please contact our Jewish Life Associate\, Molly.
URL:https://www.sixthandi.org/event/good-intentions-a-mindfulness-retreat/
LOCATION:Sixth & I\, 600 I Street NW\, Washington\, DC\, 20001\, United States
CATEGORIES:20s & 30s Programming,Jewish Education,Jewish Life,Social
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