Jewish Life

Prepare your mind and body for Shabbat with Jewish-inspired yoga led by yoga instructor, Dan Kapner.  Shabbasana blends gentle flow movements with breath work and stretching for a therapeutic and meditative experience that promotes stress relief and overall well-being.

All levels are welcome. Nama-stay for services following the class; yoga attire is welcome during the service. Bring your own yoga mat or use one of ours.