Venue:
Sixth & I
Shabbasana™: Pre-Shabbat Yoga
Aug 11, 2017 • 6:00 pm ET
- This event has passed.
Prepare your mind and body for Shabbat with Jewish-inspired yoga led by yoga instructor Dan Kapner. Shabbasana blends gentle flow movements with breath work and stretching for a therapeutic and meditative experience that promotes stress relief and overall well-being.
Enter a state of relaxation, mindfulness, and improved strength through moving meditation. Nama-stay for services following the class; yoga attire is welcome during the service.
All levels are welcome. Yoga mats and blocks will be provided.
