Venue:
Sixth & I
CANCELED – Intro to Equanimity Meditation
- This event has passed.
Due to unforeseen circumstances, this program has been canceled. All ticket buyers have been contacted and refunded. With questions, contact [email protected].
If you’re looking to stress less, equanimity meditation is a practice that can help you find calm and stay grounded no matter what life throws your way. In this intro class, meditation teacher Alison Cohen weaves together guided meditation, teachings, and discussion, offering practical techniques to help you cultivate equanimity and stay balanced.
About the Instructor
Alison Cohen loves supporting people in strengthening their capacity to connect: with themselves, others, and ancient and contemporary wisdom. She teaches in Jewish, Buddhist, and secular spaces.
No one will be turned away from this event due to lack of funds. For more information, please contact our Jewish Life Associate, Eve.
-
May 17, 2024 • 7:00 pm ET
Friday Night Services
with Rabbi Aaron
-
May 22, 2024 • 7:00 pm ET
Resetting the Table: Town Square on Israel
-
May 23, 2024 • 7:00 pm ET
Acts of Kindness: Inward Knowing Practice
-
Jun 7, 2024 • 7:00 pm ET
Pride Shabbat
-
Jun 11, 2024 • 7:00 pm ET
Sinai Slam: An Alternative Shavuot Experience
-
Aug 4, 2024 • 3:00 pm ET
NJB+ Pageant