EVENT LOCATION – Adas Israel Community Mikvah 2850 Quebec Street, NW

The session begins at 1:30 pm and runs until 4:30 pm. Please arrive 15 minutes early so we are able to begin on time. 

As someone always on the go, take some time for yourself at this afternoon session of mindfulness. Practice Jewish yoga and meditation, observe a mikvah (ritual bath) immersion, and sample chocolate, while learning about mindful eating practices.

Learn Jewish tools for building a healthy body image and gain an understanding of the mikvah‘s role in embodied Judaism. All participants receive a coupon for a complimentary mikvah immersion for future use.

Not Your Bubbe’s Sisterhood: For women in their 20s and 30s

Made possible by the generosity of The Lerner Family Foundation
Lerner Cohen Tanenbaum families