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Sixth & I

Shabbat: Exhale

Aug 13, 2021 • 7:00 pm ET
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As we continue to operate virtually, we will begin to pilot hosting limited capacity in-person attendance for Shabbat services. Your health and safety, and that of our staff, are our highest priorities. Advance registration is required and walk-ups are not permitted. Masks are required. A health attestation form will be sent to all registrants the morning of services.

Shabbat can be the antidote to the stress of the past week, offering a space to pause and unplug from the noise of the world around you, while reconnecting with yourself and others. At this alternative Shabbat experience, unwind through meditation, mindfulness, and movement designed to help you find a renewed sense of purpose.

For the month of Elul, mindfulness guide and yoga teacher Alison Waldman leads gentle movement and meditation to cultivate greater spiritual focus leading into the New Year. This program incorporates intention-setting and self-reflection through collective breath, stretching, and rhythm. Opt to participate on a yoga mat, from our pews, or virtually from home. Adapted for all levels of mobility.