Venue:
Sixth & I
Good Intentions: A Mindfulness Retreat
- This event has passed.
Mindfulness practice is sometimes described using two words: intention and attention. We plant seeds of intention to remind us to pause, speak with compassion, and reflect on what matters, and then we try to bring attention to those intentions.
As 2023 comes to a close, take time to slow down and attend to your mind, heart, and body in a supportive, communal environment. This retreat led by Mindfulness Coach Alison Cohen weaves guided meditation drawing from Judaism and other practices, discussion using Mindfulness-Based Communication for Connection tools, and words of reflection to help deepen your practice.
This retreat builds on our Listen Up: A Mindful Communication Series, but all levels—and attention spans—are welcome.
No one will be turned away from this event due to lack of funds. For more information, please contact our Jewish Life Associate, Molly.
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May 2, 2024 • 7:00 pm ET
CANCELED – Intro to Equanimity Meditation
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May 3, 2024 • 7:00 pm ET
Pause and Play: A Musical Friday Night
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May 6, 2024 • 7:00 pm ET
Holocaust Remembrance Day: Voices of History, Lessons for Today
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May 10, 2024 • 7:00 pm ET
Friday Night Services + Dinner
with Rabbi Nora
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May 13, 2024 • 7:00 pm ET
Basically Jewish
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May 17, 2024 • 7:00 pm ET
Friday Night Services
with Rabbi Aaron
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May 22, 2024 • 7:00 pm ET
Resetting the Table: Town Square on Israel
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May 23, 2024 • 7:00 pm ET
Acts of Kindness: A Self-Compassion Series
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Jun 11, 2024 • 7:00 pm ET
Sinai Slam: An Alternative Shavuot Experience