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Sixth & I (In-Person and Virtual)

Shabbat: Exhale

With Alison Cohen and Rabbi Aaron

Nov 5, 2021 • 7:00 pm ET
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At this in-person event, proof of vaccination and masks are required. Please review our health and safety protocols here. Advance registration is required and walk-ups are not permitted.

Shabbat can be the spiritual antidote to the stress of the past week, offering a space to pause and unplug. It is also a sacred opportunity to renew your connection with yourself, with others, and with whatever matters most to you.

At this one-hour alternative Shabbat service, unwind and reconnect through guided meditation, reflection on Jewish teachings, and communal singing. Mindfulness teacher Alison Cohen and Rabbi Aaron will be your guides, whether you participate from our pews or virtually from home. Come as you are: no prior meditation experience, knowledge of Hebrew, or familiarity with Shabbat traditions necessary.