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CANCELED – Intro to Equanimity Meditation

If you’re looking to stress less, equanimity meditation is a practice that can help you find calm and stay grounded no matter what life throws your way. In this intro class, meditation teacher Alison Cohen weaves together guided meditation, teachings, and discussion, offering practical techniques to help you cultivate equanimity and stay balanced.  

May 2, 2024 • 7:00 pm ET
20s & 30s Programming