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Do You Mind? An Intro to Meditation

If you’ve been looking to start a meditation practice or deepen an existing one in the new year, find some peace of mind with meditation teacher Alison Cohen. She introduces a variety of Jewish, Buddhist, and Jewish Buddhist meditation techniques to help you strike the right balance in your life and get into a positive headspace for a fresh start to 2024.

Feb 15, 2024 • 7:00 pm ET


20s & 30s Programming