Who Shall Live and Who Shall Die? All of Us.

Monday, September 28 at 12:45 pm

With each inhalation we are born again into life, and with each exhalation we experience a small death. Rabbi Jonathan Slater of the Institute for Jewish Spirituality offers a 30-minute meditation practice for the High Holidays on confronting mortality in order to live more fully. This meditation is designed to help you learn how to feel your feelings without being overwhelmed by them and meet others with greater compassion and generosity.