- Date:
- Dec 7, 2023 • 12:00 am ET
- Category:
Good Intentions: A Mindfulness Retreat
As 2023 comes to a close, take time to slow down and attend to your mind, heart, and body in a supportive, communal environment. This retreat led by Mindfulness Coach Alison Cohen weaves guided meditation drawing from Judaism and other practices, discussion using Mindfulness-Based Communication for Connection tools, and words of reflection to help deepen your practice.